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overcome the fear of injury for free with the injury prevention for runners mobile app powered by move improve.


Download the Injury Prevention Module (powered by MOVE Improve) and start running without fear now.

Fill out this intake form to get FREE access.

Name *
Date of Birth *
Date of Birth
Date Joined YYC Run Crew *
Date Joined YYC Run Crew
What level of runner are you? *
How often do you run? *
Do you consent to receiving emails from MOVE Improve in the future? *

Aren’t you tired of fear stopping you from living the active life you want?

You deserve to stop living in paranoia, thinking every ache will turn into injury.

That’s why we’ve created the Injury Prevention for Runners mobile app. It’s a new way to truly learn some injury prevention skills - crafted by runners for runners. Powered by the MOVE Improve platform, each injury prevention skill is broken down into easily understood components that will make sure you understand and execute each technique well. 

Almost 60% of runners will experience an injury that will temporarily sideline them. That means dealing with the discomfort, disappointment and fear that comes with not being able to do an activity that once brought you so much joy. The thought that it would genuinely be easier to just give up and never run again and then the guilt that follows are emotions that every injured runner deals with. We don’t want that for you - we want to prevent the injury before it even happens. Because…

The reality is that most of these injuries are preventable when you create the right habits that focus on strengthening, increasing flexibility and proper technique.

The better understanding you have of how to properly prevent injury, the easier it will be to get rid of that fear. This application is designed with deep learning in mind. Not only does it provide the necessary skills, it takes you into the nitty gritty details of doing it right, as if you had a coach standing over your shoulder helping you. 

You will love Injury Prevention for Runners because it’s been created by runners who have gone through that fear and pain of getting injured doing something they love. We have taken that experience, figured out the best techniques to get through it and put it into an intuitive and research backed learning format. 




Case Study/Testimonials

We feel so strongly that the Injury Prevention for Runners app will help people to run without fear, that we’re offering it FOR FREE to runners like yourself. We want to get this as widespread as possible and see how it transforms the runners in our community.

Just fill out the intake form and let us know a bit about yourself to get download access.

Don’t you want to run without fear?